The 1-Minute Meditation

Discover how one minute of mindfulness

can give you a mental reset to feel better and perform better

Atlanta Center For

Mindfulness & Well-Being

presents

TAKE A MINUTE TO RESET YOUR MIND

WITH

ANGELA BUTTIMER & DENNIS BUTTIMER

This short video will guide you through a simple 1-minute meditation. It only takes one minute to create an inner shift that allows you to feel calm, centered, and ready to get things done.

Yes, send me the video

About the

Dennis and Angela founded ACMWB because they realize there are some misconceptions about mindfulness that prevent talented individuals and corporations from taking it on. Mindfulness supports peak performance and it doesn't require yoga postures, silent retreats, or austere practices that don't mesh with peak-performance. ACMWB teaches mindfulness that leads to focus, clarity, innovation, communication, and optimal leadership skills.

Atlanta Center for Mindfulness & Well-Being

As Seen On...

THE AGE OF CORPORATE CALM

No yoga postures, mat, or singing bowls required

Our short video will guide you through a 1-minute mindfulness practice

Yes, send me the video

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This Short Video Will Guide You Through A1-MINUTE MINDFULNESS PRACTICE

No yoga postures or floor mat needed!

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